Updated: Apr 30, 2020
I have been in avocado heaven recently as we have an overflowing avocado tree! I was sharing some recipes and fun facts about avocados over on our essential oil education group the other day and this one got a mention.
This recipe is an old favourite and we love it with either peppermint or wild orange - but at a dinner table vote last night the Jaffa version won for inclusion in the blog today!
doTERRA Wild Orange essential oil is cold pressed from the peel of the orange and is one of the most popular oils in the doTERRA range due to its energizing aroma and multiple health benefits. High in monoterpenes, Wild Orange essential oil possesses stimulating and purifying qualities, making it ideal to support healthy immune system function. It can be taken daily to cleanse the body. Diffusing Wild Orange will energize and uplift the mind and body while purifying the air.
Sugar Free : Dairy Free : Gluten Free
Rich in magnesium, this mousse not only tastes delicious but helps keep sugar and coffee cravings at bay. Bonus!
1 ripe avocado, flesh chopped 2 drops liquid stevia 1/4 cup raw cacao powder 1 tsp vanilla extract Pinch of salt 1/3 cup coconut milk (or milk of your choice) 4 drops doTERRA Wild Orange essential oil
Place all ingredients into a food processor or blender. Blend until very smooth.
Taste and adjust for desired sweetness.
Pour mixture into a bowl and refrigerate until ready to serve.
A note from Gracious Goodness :
Only ever use essential oils in your cooking that say they are safe for internal use on the label. These oils will have the Food Standards of Australia and New Zealand (FSANZ) tick of approval as a food additive.
If you would like to learn more about CPtG food safe essentials oils head over to here or send me a message. I would love to chat with you about my two favourite things - food and oils!