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Spacious Minds

Oct 26, 2018
3 min

Spacious Minds

There is no doubt that technology has brought some amazing positive changes to how we live, connect and engage with the world but is bein...

10 Ways to Feel Better

Dec 11, 2017
5 min

10 Ways to Feel Better

Sight. Taste. Smell. Sound. Touch. Science shows that tapping in to your 5 senses can lessen you perception of chronic pain and improve ...

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When you read anything on this website, you must remember that I am not a licensed physician. I cannot diagnose or prescribe for you. I can make no disease claims. If you have any illness, disease or chronic health condition, you should seek out a trained professional. Therefore, the limited information on this website is for informational purposes only, and you should never rely solely on the information here. You remain responsible for what you do with this information, determining for yourself if you might benefit from anything here, in pursuit of your health and wellness goals. Any application of the information on this site constitutes the explicit waiver of any liability on our part.